Questions? Start here.

Link Rehab & Performance brings clinical care, wellness, fitness, and performance services together under one organization. Depending on what you need, our team can support in-home rehabilitation, palliative care, virtual services, weight management, personal training, group fitness, and corporate wellness.

Our goal is to understand where you are now, where you want to go, and help connect you with the right level of support.

No. Every Link service can stand on its own.

Some clients come to Link specifically for rehabilitation. Others may only want personal training, weight-management support, group fitness, or a corporate wellness program.

The advantage of the Link model is that additional services may be available if your needs or goals change over time.

Link is built around individualized service rather than placing everyone into the same system. For applicable programs, the professional comes directly to you.

Our clinical and performance backgrounds also allow us to consider movement, function, strength, fitness, health, and long-term goals together rather than viewing each area in isolation.

Link serves a broad range of clients. Depending on the service, this may include older adults, people recovering from surgery or changes in mobility, individuals living with complex health needs, busy professionals, adults pursuing weight-management goals, people returning to exercise, and athletes looking to improve strength and performance.

The appropriate program depends on the individual and their goals, not simply their age.

Yes. Your needs at the beginning of a program may not be the same several months later.

Link is designed around progression. When appropriate, the plan can be adjusted and our team can help identify a logical next step.

Start by completing the Get Started form or contacting Link directly.

We'll ask a few basic questions about the service you're interested in, your location, your goals, and how you prefer to be contacted. From there, our team can help determine the appropriate next step.

A member of the Link team reviews your inquiry and contacts you using the method you selected.

We'll learn more about what you're looking for, confirm current service availability in your area, and explain the next step for the program you're interested in.

Absolutely. You do not need to diagnose your own needs or know exactly which Link program is right for you before contacting us.

Tell us what's going on and what you're hoping to accomplish. We can help point you toward the most appropriate place to start.

Yes. Family members and caregivers are welcome to contact Link to learn more about available services.

When clinical care is involved, appropriate patient consent and required documentation will still need to be addressed before care begins.

Availability depends on the service, location, professional availability, and any insurance, referral, or authorization requirements that may apply.

Once we understand what you're looking for, our team can explain the appropriate next steps and current availability.

Yes. We can take scheduling preferences into consideration and will work with you based on professional availability in your service area.

Contact Link as soon as possible if your plans change. Cancellation and rescheduling policies may differ by program and will be reviewed with you before services begin.

In-home rehabilitation brings skilled therapy into the environment where you actually live. Depending on your needs, services may include physical therapy and occupational therapy focused on mobility, function, independence, safety, and meaningful everyday goals.

Depending on individual needs and eligibility, in-home rehabilitation may be appropriate for people recovering from orthopedic surgery, hospitalization, neurological conditions, changes in balance or strength, reduced mobility, deconditioning, or difficulty performing everyday activities.

The treatment plan is individualized following an appropriate evaluation.

Physical therapy often focuses on areas such as mobility, walking, balance, strength, transfers, and physical function.

Occupational therapy focuses on helping people participate safely and independently in meaningful everyday activities such as dressing, bathing, household tasks, routines, and community participation.

Some clients may benefit from one discipline, while others may benefit from both.

You may contact Link directly to discuss therapy services.

Referral, authorization, documentation, or insurance requirements can vary depending on the service and payer. Our team can help explain what is needed before care begins.

The first visit generally focuses on understanding your current abilities, concerns, home environment, relevant history, functional challenges, and personal goals.

Your clinician can then establish an appropriate plan of care and explain what treatment will focus on.

Link aims to provide continuity whenever possible because familiarity and consistency can support a better care experience.

Scheduling, clinical needs, or availability may occasionally require another qualified professional to participate in your care.

Usually not.

Your clinician can evaluate what you already have and determine whether any equipment, mobility device, safety solution, or environmental modification may be helpful.

Yes, when appropriate. A home safety assessment may consider mobility, transfers, bathroom safety, stairs, fall risks, everyday activities, and equipment needs within the environment where the client actually lives.

Potentially, yes. Post-operative rehabilitation is one of the situations in which in-home therapy may be appropriate.

The exact plan depends on the individual's procedure, precautions, functional status, medical recommendations when applicable, and payer requirements.

No. Depending on the service and circumstances, care may be provided in appropriate residential environments such as apartments, condominiums, and certain senior or residential communities.

Availability can depend on facility policies and the specific service.

Palliative care is specialized support focused on comfort, function, quality of life, and support for people living with serious or complex illness.

No.

Palliative care can be provided alongside ongoing medical treatment and is not limited to end-of-life care.

Link Rehab & Performance currently offers palliative-care-related services; hospice is not listed as a Link service.

Someone living with a serious, progressive, or complex illness may benefit when symptoms, functional challenges, daily activities, caregiver demands, or quality of life become increasingly difficult to manage.

Eligibility and the appropriate services depend on the individual's circumstances.

Depending on clinical need and the individual care plan, rehabilitation may support mobility, safety, energy conservation, independence, comfort, and participation in meaningful daily activities.

Yes, when appropriate and authorized by the patient. Education and caregiver support may be incorporated when they are relevant to the individual's care and goals.

Depending on the service and individual situation, virtual support may be appropriate for education, follow-up, caregiver training, certain therapy-related needs, equipment guidance, and other situations that do not always require an in-person visit.

No. Some needs require an in-person or hands-on evaluation.

If virtual care is not appropriate for your concern, our team can explain other available options.

Generally, you will need an internet-connected smartphone, tablet, or computer with a camera and microphone.

Any specific technology requirements can be reviewed before the appointment.

Yes, when appropriate and with the patient's permission.

This may be particularly useful when a caregiver is involved in mobility, equipment use, home safety, or everyday routines.

Link may help evaluate and guide appropriate equipment needs within the scope of the applicable service.

Examples may include mobility and safety equipment such as walkers, rollators, wheelchairs, bathroom equipment, and other appropriate devices.

Yes, when appropriate. A wheelchair assessment may consider mobility, positioning, safety, environment, functional needs, and the features required for an appropriate mobility solution.

Equipment coordination can depend on the device, clinical need, supplier, documentation requirements, and insurance or payment arrangements.

Our team can explain the process that applies to the equipment you need.

Some education and follow-up may be appropriate virtually, but certain equipment and safety decisions may require a more detailed assessment of the individual and their environment.

Link's programs are built around professional guidance, accountability, measurable progress, and a structured plan rather than simply giving someone a calorie tracker or generic program.

Your starting point, goals, lifestyle, activity level, and progress help shape the experience.

Link's primary weight-management programs are structured around a 12-week commitment, providing time to establish routines, measure progress, build accountability, and make meaningful adjustments.

No.

LINK Foundations focuses on coaching and accountability without weekly in-home training.

LINK Momentum combines the weight-management structure with in-home private training.

LINK Performance provides a higher-touch level of support with roughly twice-weekly private training.

Link's current weight-management programs focus on structured coaching, accountability, fitness, sustainable habits, and lifestyle change. They are not medication-based medical weight loss, and Link does not prescribe weight-loss medication.

The goal is not to give every client the same restrictive diet.

The program is designed around sustainable habits, accountability, activity, fitness, and realistic changes that can be maintained beyond the initial 12-week program.

Progress can involve more than the number on a scale.

Depending on the program and goals, progress may include weight trends, activity consistency, strength, endurance, body measurements when appropriate, fitness performance, habit adherence, and other agreed-upon goals.

At the end of the initial program, progress can be reviewed and the next step discussed.

Depending on your goals, this may include continued accountability, additional training, maintenance support, or transitioning into a longer-term fitness program.

No.

Some clients may have significant weight-loss goals, while others may be focused on improving body composition, consistency, fitness, strength, energy, or overall health behaviors.

No.

The purpose of the initial process is to understand your starting point and build a realistic program from there.

Link brings private training directly to you and begins with an individualized assessment rather than immediately placing you into a generic workout.

Programs are progressed based on your goals, baseline abilities, response to training, and ongoing progress.

Depending on your goals and program, the initial assessment may review your exercise history, goals, movement, strength, mobility, endurance, training experience, and other appropriate baseline measures.

The purpose is to understand where you are starting so progress can be planned and measured.

No.

A full home gym is not required. Your trainer can help determine what equipment, if any, is useful based on your goals, available space, and program.

That is usually not a problem. Many effective training programs can be designed for relatively small spaces.

We'll discuss your environment and any equipment needs before training begins.

No.

Link can work with a wide range of clients, including people returning to exercise, busy professionals, middle-aged adults, active older adults, and athletes pursuing performance goals.

Yes. Depending on the athlete and program, performance training may include strength, conditioning, speed, agility, endurance, movement quality, and other forms of physical preparation.

Programming is based on the athlete's age, experience, goals, and training needs.

Yes. Strength and conditioning can be incorporated into individualized or group performance programs based on the client's goals, abilities, training history, and appropriate progression.

Yes.

You do not need to “get in shape” before working with a trainer. Your program begins at an appropriate starting point and progresses from there.

Yes. Link offers partner and group-training options for people who want professional instruction while training together.

Personal training is a non-medical fitness service and is generally provided as a private-pay service rather than billed as physical or occupational therapy.

Link offers individual private-training sessions as well as multi-session options for clients who want greater consistency and longer-term progression. Current session and package pricing is published on the At-Home Personal Training page.

Yes. Link provides group fitness options for clients and organizations looking for professionally guided exercise in a group environment.

Programs can be adapted to the population, goals, location, and available space.

Depending on the program and facility policies, Link can discuss fitness and wellness programming for appropriate residential and community settings.

The format can be designed around the needs and abilities of the group.

Yes.

Link can work with employers and organizations interested in bringing fitness and wellness programming directly to their workforce.

Yes.

Corporate wellness programming can be discussed based on factors such as organization size, employee population, available space, goals, preferred frequency, and type of programming.

Group size depends on the program, location, available space, staffing, and level of supervision required.

Contact Link with your anticipated number of participants so we can discuss an appropriate format.

Coverage depends on the service and individual plan.

Certain clinical services may involve insurance or other payer arrangements, while personal training, fitness, and many wellness programs are separate private-pay services.

Contact Link with your insurance information and service of interest so our team can explain the applicable verification process.

For services involving insurance, our team can review the applicable insurance information and determine the appropriate verification or authorization process before services begin.

Verification of benefits does not guarantee payment or coverage.

No. Link personal training is a non-medical, private-pay fitness service and is separate from clinical physical or occupational therapy.

Link's current weight-management packages are structured as private-pay programs unless otherwise specifically indicated.

Current personal-training session and package pricing is available on the At-Home Personal Training page.

Current 12-week Weight Management program options are available on the Weight Management Program Options page.

Weight-management programs are presented as a 12-week commitment with the applicable monthly rate and total program commitment clearly shown before enrollment.

Link currently serves communities throughout Bergen, Passaic, Essex, Morris, Hudson, Union, and Somerset Counties in New Jersey.

No.

Link's current service footprint is focused on selected communities across Bergen, Passaic, Essex, Morris, Hudson, Union, and Somerset counties.

Use our Service Areas page or Check My Area tool to confirm current availability.

Not necessarily.

Availability can vary by service, professional coverage, scheduling, and location.

The fastest way to confirm is to use Check My Area with your ZIP code and service of interest.

Service availability may vary by municipality and program.

If your town is not specifically listed, submit your ZIP code through Check My Area and our team can confirm current availability.

Depending on the service, individual circumstances, and facility policies, Link may be able to provide services in senior living and other residential community environments.